{"id":23,"date":"2021-12-23T12:47:23","date_gmt":"2021-12-23T11:47:23","guid":{"rendered":"http:\/\/kinesio.cluster031.hosting.ovh.net\/?page_id=23"},"modified":"2025-11-24T10:32:33","modified_gmt":"2025-11-24T09:32:33","slug":"qui-suis-je","status":"publish","type":"page","link":"https:\/\/kinesiologue-var.com\/index.php\/qui-suis-je\/","title":{"rendered":"Qui suis-je ?"},"content":{"rendered":"\n

Qui suis-je ? <\/p>\n\n\n\n

Bonjour, je m\u2019appelle L\u00e9a !
Apr\u00e8s mon baccalaur\u00e9at professionnel de comptabilit\u00e9 et mon B.T.S. Assistante de gestion, j\u2019ai pass\u00e9 mon B.I.A.C. (brevet d\u2019initiateur aux Arts du cirque).<\/h2>\n\n\n\n

J\u2019ai connu la kin\u00e9siologie \u00e0 l\u2019\u00e2ge de 15 ans gr\u00e2ce \u00e0 ma professeure de fran\u00e7ais. Pour la petite anecdote, \u00e0 la sortie de la premi\u00e8re s\u00e9ance j\u2019ai dit \u00e0 ma m\u00e8re \u00ab c\u2019est \u00e7a que je veux faire plus tard ! \u00bb. Bien s\u00fbr c\u2019\u00e9tait trop t\u00f4t, \u00e0 19 ans quand je me suis pench\u00e9e sur la question je me trouvais encore trop jeune. Alors, je me suis lanc\u00e9e dans le cirque, o\u00f9 je suis animatrice et assistante de direction depuis 2014.<\/p>\n\n\n\n

Et c\u2019est \u00e0 24 ans que je me lance !<\/h2>\n\n\n\n


J\u2019int\u00e8gre l\u2019Institut National de Formations aux Techniques Douce<\/a> (Infor\u2019ted), \u00e9cole de la F\u00e9d\u00e9ration fran\u00e7aise de kin\u00e9siologie <\/strong>(F.F.K.). Je vais me former pendant 2 ans \u00e0 la kin\u00e9siologie professionnelle\u00ae et la kin\u00e9siologie sportive\u00ae.\u00a0J\u2019ai\u00a0r\u00e9alis\u00e9 plus de 944heures de formation.<\/h6>\n\n\n\n

Le programme de kin\u00e9siologie regroupe diff\u00e9rentes techniques : Touch For Health\u00ae, Brain Gym\u00ae et Three One Concept\u00ae entre autres.<\/p>\n\n\n\n

Cela fait donc 8 ans maintenant que je travaille avec un jeune public, j\u2019aime les enfants car ils sont sans filtre. Je per\u00e7ois leur difficult\u00e9 ou stress quand ils font de l\u2019\u00e9quilibre sur objet ou sont en hauteur. J\u2019ai pu rep\u00e9rer des difficult\u00e9s en jonglage li\u00e9es \u00e0 la coordination, nous travaillons sur leur motricit\u00e9 et la confiance en soi.<\/p>\n\n\n\n

J\u2019ai fait mon m\u00e9moire de fin de cursus sur l\u2019apport de la kin\u00e9siologie dans la visualisation cr\u00e9atrice.
En effet, notre cerveau est capable de beaucoup de choses, il a une capacit\u00e9 extraordinaire. Parfois cela peut \u00eatre un probl\u00e8me, quand il enregistre des images qu\u2019il assimile comme \u00e9tant n\u00e9gatives, se bloque et cr\u00e9e des stress. Comme par exemple lors de cambriolage, c\u2019est un traumatisme v\u00e9cu qui peut bloquer, \u00e0 diff\u00e9rents niveaux, certaines personnes (plan physique, \u00e9motionnel, mental). Heureusement le cerveau a aussi, la capacit\u00e9 de reprogrammer ces images pour en changer les perceptions et les sensations. <\/p>\n\n\n\n

J\u2019explique dans mon m\u00e9moire comment nous pouvons reprogrammer notre cerveau gr\u00e2ce \u00e0 la visualisation. Je parle de la plasticit\u00e9 neuronale qui a des effets directs sur le cerveau. Aussi, notre cerveau a une imagination puissante : nous pouvons nous repr\u00e9senter tous les \u00e9l\u00e9ments d\u2019une action. Par exemple le lieu, l\u2019attitude souhait\u00e9e, les d\u00e9tails pr\u00e9cis de chaque \u00e9l\u00e9ment, les \u00e9tapes telles qu\u2019elles doivent se d\u00e9rouler ainsi que nous- m\u00eames en train de surmonter les difficult\u00e9s. R\u00e9p\u00e9t\u00e9 de mani\u00e8re intensive, cet exercice a un effet conditionnant sur l\u2019organisme, qui est ainsi plus susceptible de se conformer au sc\u00e9nario pr\u00e9vu, durant la v\u00e9ritable activit\u00e9. Cette m\u00e9thode, mise au point \u00e0 des fins th\u00e9rapeutiques par Simonton et reprise par Richard Bandler (co-inventeur de la PNL), est bas\u00e9e sur une id\u00e9e de d\u00e9part simple et g\u00e9niale : ce que nous imaginons positivement peut nous influencer afin que nous mobilisions nos ressources.<\/p>\n\n\n\n

Aujourd\u2019hui cette technique fait partie int\u00e9grante de mes s\u00e9ances de kin\u00e9siologie<\/a>. <\/p>\n\n\n\n

Je suis certifi\u00e9e en Kin\u00e9siologie Sportive\u00ae<\/p>\n\n\n\n

\"L\u00e9a<\/figure>\n","protected":false},"excerpt":{"rendered":"

Qui suis-je ? Bonjour, je m\u2019appelle L\u00e9a !Apr\u00e8s mon baccalaur\u00e9at professionnel de comptabilit\u00e9 et mon B.T.S. Assistante de gestion, j\u2019ai pass\u00e9 mon B.I.A.C. (brevet d\u2019initiateur aux Arts du cirque). J\u2019ai connu la kin\u00e9siologie \u00e0 l\u2019\u00e2ge de 15 ans gr\u00e2ce \u00e0 ma professeure de fran\u00e7ais. Pour la petite anecdote, \u00e0 la sortie de la premi\u00e8re s\u00e9ance j\u2019ai dit […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"\nQui suis-je ? - L\u00e9a Elfie - Kin\u00e9siologue<\/title>\n<meta name=\"description\" content=\"Qui suis-je ? 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